WABI SABI RETREAT

 

Retreat Date. May 26th & 27th

 

OUR  RETREAT

 

 

This 2 day retreat is the first GO BEYOND Event in 2017. We are looking forward to hosting more retreats in Portugal and abroad. Please read on for more...

Forget boring classroom style retreats. You will be asked to stretch your muscles and mind, get your feet wet, engage in the art of doing nothing, share a good laugh, and indulge in some delicious food. We hope to leave you inspired and with some motivation to continue on the path to a healthier and more meaningful life.

 

Special for this retreat, we have invited Simon Brown, author of 2 books and a long time practitioner of mindfulness will come to share his personal experience with us. Among others, learn the uses of a WABI SABI lifestyle and how to implement them into your daily life

 

This Retreat is for everyone who needs a little break and inspiration to better manage the demands of a busy . Finding your balance not only improves your personal well being and your relationship with others. Or why not just learn something new ?

 

 

THE ITINERARY

FRIDAY , 26TH

1.30 pm Welcome Tea & Introduction

2.30 pm to 5.30 pm WABI SABI - Introduction

7 pm Dinner

9 pm Sound Healing Meditation

 

SATURDAY , 27TH

8 am Yoga/Stretch Session

9.30 am Breakfast

10:30 am WABI SABI - Applied

1 pm Lunch

2.30 pm Outside Activity*

5 pm Tea and Farewell

 

* We prefer to choose this activity closer to the date. Depending on the weather conditions we will choose the ideal fun, and a little challenging thing to do for all .

 

THE FOOD

Create Healthy Habits, not restrictions.

 

We are pleased to present you some delicious macrobiotic and vegetarian meals that will leave you want to create some of your own. Simon Brown has published two Books on this topic; Modern Day Macrobiotics and Macrobiotics for Life . Both Simon and our chef Carmen Santos will be happy to share their food experiences with you and give you some personal tips on how to manage adaptions in your daily (busy) life.

 

Please note that personal consultations can also be booked separately from the retreat schedule.

 

 

LOCATION & ACCOMMODATION

This retreat takes places at the LISBON COUNTRY VILLA (www.lisboncountryvilla.com). Centrally located just 10 min drive from Lisbon yet set in a tranquil area that is ideal for our purpose. The venue comprises of three individual Villas and one cozy shared common area as well as pool and an outside area to relax or share a meal.

Accommodation (shared) in one of the three Villas (Mel, Sal and Cacao) is available for retreat guests as part of the total package fee. Please let us know as soon as possible what kind of arrangement you prefer. Depending on availability we can up-grade you to a single room for a surcharge. Airport (or other) transfer can be arranged, please let us know the details .

 

PRICE 

300 Eur/pp /twin share basis

For group bookings and any other requests, please contact us.

 

 

BOOKING & INFO

Booking deadline : March 25th 2017

Note: Spots for 2 day Retreats are filling up rapidly, please do not leave it to the last day.

 

Feel free to contact us via phone or e-mail with any questions you have. To confirm you booking, we must have received your payment (via transfer) by March 25th . 

 

Retreat Facilitator Tina Sahl

info@beyond-boards.com

+351 91 707 0488

 

 

 

 

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